This creamy salmon pasta recipe is unbelievably easy and guaranteed to become a new favorite. Perfectly cooked salmon gets folded into a light, lemony cream sauce with garlic and plenty of Parmesan for the dreamiest bite. It’s quick enough for a weeknight dinner, special enough for a date night, and truly the best salmon pasta you’ll ever make.
Cooking the salmon for this pasta is incredibly simple, and it’s one of my favorite ways to add protein to a creamy sauce. The rich, tender salmon flakes melt into the lemon garlic cream sauce and make this salmon pasta feel restaurant quality without much effort. Like my Creamy Pepper Pasta Sauce, this one uses crème fraîche for a lighter, tangier base that balances the richness perfectly.
This tender, flaky salmon works beautifully with any lemony or creamy sauce, and you can easily use it in other dishes. Try adding it to my White Wine and Butter Sauce or my Lemon Ricotta Pasta for two lighter options. And if you’re after another seafood pasta, my Garlic Butter Shrimp Pasta is always a hit.
Main ingredients
Fresh Salmon - One salmon fillet between two people is plenty, but feel free to use more if you like. I have a great method for baking salmon, but cook it however you prefer, pan-fried salmon works beautifully too.
Crème fraîche - A thicker, richer cream with a lovely tang. You need less than you would with regular cream, and the slight sour note gives the sauce a perfect zing. You can substitute heavy or whipping cream, just add a splash of white wine or extra lemon juice to balance the acidity.
Capers - A classic pairing with salmon. They add a salty, briny pop, but feel free to leave them out if you’re not a fan.
Parmesan cheese - Make sure it’s very finely grated, either with a microplane or the star side of a box grater, so it melts smoothly into the sauce.
Fresh lemon juice - I use both the zest and juice in this recipe, the bright citrus flavor suits the salmon perfectly and lifts the whole sauce.
Fresh herbs - Use a sprinkling of freshly chopped chives, fresh dill, Italian parsley or any other herb you love.
How to bake a perfect salmon fillet
I’ve settled on a really simple, reliable method for baking salmon so it comes out perfectly flaky every time. All you need is a tape measure. Measure the thickest part of the fillet, and for every 1.5 cm, bake it for 5 minutes.
The fillet I used for this recipe was about 2.5 cm thick, so it needed just 8 minutes in the oven. Thicker pieces (around 3–3.5 cm) will take 11–12 minutes. To check doneness, use a fork to gently pull apart the flesh at the thickest point, it should flake cleanly. If you prefer using a thermometer, the internal temperature should reach 145°F.
Place the salmon on a lined baking sheet, sprinkle with salt and pepper and drizzle with extra virgin olive oil and lemon juice.
Bake in the oven until opaque then leave it to rest while you make the sauce. Use two forks to gently flake it into chunks.
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How to make creamy salmon pasta
The full ingredient list, method and tutorial video for this salmon pasta recipe are in the card below the post. Start by boiling your pasta in well-salted water. Before draining, be sure to reserve a cup of the starchy cooking water, you’ll use it to bring the sauce together.
ONE: In a large skillet, melt the butter over medium heat. When it begins to sizzle, add the black pepper and garlic and cook for about 1 minute until fragrant.
TWO: Lower to a medium-low heat then add the pasta water, whisk well then add the creme fraiche.
THREE: Whisk in well, it shouldn't be boiling, just the most gentle simmer.
FOUR: Add the grated Parmesan in two batches, whisking and letting the first addition melt fully before adding the rest. Whisk in the lemon juice.
FIVE: Add the cooked pasta, stir through the capers. Add more pasta water if you need to loosen.
SIX: Top with the flaked salmon pieces and serve with lemon zest and fresh herbs on top.
Expert tips
- Season your pasta water properly. It makes a HUGE difference. Check out my very useful Guide on How to Cook Pasta for all the tips and tricks.
- Undercook your pasta by a minute from package instructions. This lets it finish cooking in the sauce so it absorbs flavor and stays perfectly al dente.
- Keep the heat gentle. Creamy sauces don’t like high heat. Bring the crème fraîche mixture to a very gentle simmer, then lower the heat before adding the Parmesan so it melts smoothly without splitting.
- Make it saucier than you think. A parmesan cream sauce will continue to thicken once you take it off the heat. Aim for a slightly looser texture in the pan so it’s perfect by the time you serve.
Recipe FAQs
Yes! Hot-smoked salmon works beautifully here. Simply flake it over the top at the end, no extra cooking needed.
This sauce is best eaten fresh, but leftovers will keep in an airtight container in the fridge for up to 2 days. It’s not suitable for freezing, as the cream sauce tends to split.
Definitely. Heavy or whipping cream works well, just add an extra squeeze of lemon juice to recreate the tanginess that the crème fraîche brings.
Yes. Double all the ingredients to serve four. You can also add extra salmon if you prefer a more protein-heavy pasta.
Some other pasta recipes to try
If you loved this easy salmon pasta, there are plenty of other creamy, cozy pasta recipes on my site you might enjoy. Here are a few suggestions.
This salmon pasta recipe is one of my go-to weeknight dishes, and I hope you love it as much as I do.
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I would LOVE it if you could leave a review and star rating down below. Also please tag me on Instagram if you share a photo of the dish!
Recipe
Creamy Salmon Pasta Recipe (easy and delicious)
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Ingredients
- 200 grams dried pasta (or 300 grams fresh)
- 1 salmon fillet (anywhere between 160 - 200 grams)
- ½ tablespoon olive oil
- 40 grams butter
- ½ - 1 teaspoon black pepper
- 2 - 3 garlic cloves, finely diced
- ⅔ cup pasta water
- ½ cup creme fraiche
- 60 grams parmesan cheese, finely grated
- 1.5 tablespoons lemon juice (plus zest to finish)
- 2 tablespoons capers
- 2 tablespoons fresh herbs, roughly chopped (chives, dill or anything else you like)
- salt to taste
Instructions
- Preheat oven to 390f (200c)
- Place the salmon fillet skin side down on a baking tray lined with parchment paper. Drizzle with ½ tablespoon olive oil and a good pinch of salt and pepper. Squeeze a little lemon juice over too if you have extra.
- I find the perfect timing for a salmon fillet is to measure how thick it is in the fattest part. It needs 5 minutes for every 1.5cm. So if your fillet is 3cm thick then 10 minutes. My piece was actually quite small at 2.5cm so I did 8 minutes and it was perfect. If you don't have a way to measure then do 10 - 12 minutes if it is an average piece.
- Let it sit loosely covered with foil while you make the sauce then use two forks to break it up into bite size chunks.
- Boil your pasta in well salted boiling water, undercooking by a minute from package instructions and reserving a good cup of the pasta water before draining.
- In a large skillet melt the butter over a medium heat and when it starts to sizzle add the pepper and garlic and cook for a further minute.
- Lower the heat slightly and add ⅔ cup of pasta water and whisk together.
- Add the creme fraiche and whisk until it is well emulsified, let it gently bubble for a minute or so (it should never be boiling, just a VERY gentle simmer).
- Add the finely grated parmesan in two separate lots, mixing in and letting it melt before adding the next.
- Add the lemon juice and whisk in quickly.
- Add the cooked pasta straight into the sauce, toss well and let it gently bubble away to thicken for 1 - 2 minutes. Add more pasta water if you need. Remember it will continue to thicken up off the heat.
- Toss through the capers and then serve with the flaked salmon on top and some lemon zest too. I like to also add some chopped chives, dill or other herb you like.
Cristina says
Delicious! Just tried it and the whole family loved it. Thanks so much ?
Emilie Pullar says
Yay so glad everyone loved it Cristina! Thank you so much for making it 🙂
Tim says
Great recipe! Made the salmon pasta second time now already and still obsessed!
Thanks so much 🙂
Emilie Pullar says
So glad you love the recipe Tim! Thanks so much for leaving a review, means so much!
David says
Soooooo good!!
(I pan fried the filet. That made cooking super fast)
Thank you! 🙂
Emilie Pullar says
Hi David, so glad you enjoyed it! I often pan-fry too! Thank you so so much for making and reviewing 🙂
Angiya Robsho says
Excellent dish! We have enjoyed the flavours very much.
Emilie Pullar says
So glad you enjoyed it! 🙂
Dodie says
Fantastic recipe. I had a bit of trouble converting the recipe from metric measurements, but I think I did OK. I left out the capers since I'm not a fan, but I'll definitely make it again.
Emilie Pullar says
Hi! Sorry it was a pain, metric is just so much more accurate for measurements like parmesan as everyone grates it differently. I'm sure you eyeballed it perfectly. Thank you so much for making 🙂
Mary Lennon says
Easy and quick to make. Had all the ingredients except capers , which I omitted. I had already cooked some salmon fillet the day before and so I used this. Tasted fabulous. I did have the recipe......meal for one and well worth it.
Emilie Pullar says
Thanks so much for making it Mary, really glad you enjoyed it 🙂
Timothy says
I love this recipe, however, I find the sauce gets rather clumpy when I add the Parmesan. Should I be using a finer grate? Should I turn up the heat? Should I whisk it longer on a low temperature?
Emilie Pullar says
Hi Timothy! The parmesan needs to be grated really finely. Ideally with a really fine microplane or you could use the star side of a box grater. A regular cheese grater size would be way too chunky. I have the cream at a really low simmer and add the amount in in three seperate lots. If it is fine enough it should melt pretty much instantly. Hope that helps but happy to troubleshoot further 🙂
Larisa says
easy, quick and super yummy dinner dish. The whole family and a friend were elated. We used spaghetti because I didn't have fettuccine on hand but everything else was according to the recipe. Thanks a lot
Emilie Pullar says
Thanks so much Larisa, so glad you enjoyed it. Any pasta shape is great with this one! 🙂
Brenda Jutras says
Amazing, the family loved it better than our favorite Italian restaurant's dish. Thank you!
Emilie Pullar says
Thanks so much Brenda, so glad the family enjoyed it! 🙂