Description
A delicious spin on the classic aglio e olio pasta dish. Topped with crunchy cannellini beans and sourdough for the perfect finishing touch.
Ingredients
For the topping:
1 x 400g can cannellini beans
1 tsp dried oregano
1/4 tsp salt
1/4 tsp pepper
1 x slice sourdough, cut into roughly 1cm pieces
2 1/2 tbsp olive oil, divided
For the pasta
200g pasta of your choice
1/3 cup olive oil
5 - 6 garlic cloves, thinly sliced
1/2 tsp chilli flakes (more if you like but also less if you don't like spice)
1 cup loosely packed cup flat leaf parsley, very finely chopped (you end up with 2 tbsp chopped)
Instructions
Make the topping:
- Preheat your oven to 200C (400f)
- Rinse the beans well in a sieve and then pat try with paper hand towels to get them as dry as you can.
- Gently toss in a bowl with 1 1/2 tbsp olive oil, the dried oregano, salt and pepper.
- Place on a lined baking tray and set aside
- Toss the sourdough pieces with 1 tbsp olive oil and place on a lined baking tray.
- Place the cannellini beans in the oven for 15 mins (I put them towards the top of the oven)
- After 15 mins lower the heat to 180c (350f), give the beans a toss and add the sourdough tray in.
- Keep baking both for another 15 - 20 mins until the beans and sourdough are both crisp and slightly golden (you may have to take one out before the other so please keep a good eye on them!)
- Once both are done, mix them together and give them a good sprinkling of salt. Set aside.
Make the pasta
- Cook your pasta in a pot of well salted water, undercooking by a minute (check your packet for cooking time)
- When your pasta has about 6 - 7 minutes to go put the oil and garlic into a fry pan and heat over a low heat.
- After a couple of minutes increase the heat to medium. You want the garlic to sizzle ever so slightly but NOT burn.
- When the pasta is almost done add the chilli flakes and let them sizzle for 30 seconds.
- When the pasta is done put 1/2 cup pasta water into the oil, it will bubble a lot so turn the heat down if it is too much! Whisk and shake the pan at the same time to really emulsify the sauce.
- Add your pasta straight in, giving it a good toss with some tongs.
- Let it bubble away for a good minute or two to thicken slightly. Add more pasta water if you need. It should not be on a high heat here just a nice gentle bubble.
- Add the chopped parsley, toss then serve between bowls.
- Top with as much of the topping as you like and feel free to add some parmesan too (if you aren't vegan as this recipe is incidentally vegan!)
Notes
- Feel free to substitute the oregano with any other dried herb you like.
- Spaghetti is the traditional pasta choice, I used linguine as that is what I had. It will work with absolutely any shape.
- Salting your pasta water is key in this recipe as there is no seasoning. You might want to add a good crack of salt on the finished dish, just taste to check!
- Don't be afraid to be vigorous when you add the pasta water into the oil, it needs to be whisked really hard to turn it into a sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes